Akttive Lifestyle

Top 5 Weight Loss Meal Under 400 Calories

akttive

November 6th, 2013

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If you are looking to lose weight and look your best, then it is important that you consistently make good, healthy food choices. But eating healthy doesn’t always have to be boring. You can ...

How to Overcome Everyday Weight Loss Challenge

akttive

November 6th, 2013

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Sometimes life just gets in the way when you are trying to follow a structured eating plan. Outlined below are three common make-or-break moments plus simple solutions to make sure they do not ...

Your Portion Control Plan

akttive

October 31st, 2013

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You have probably heard the cliché “you are what you eat” as a rule of thumb to follow for healthy eating or as a way to help you lose weight. Another cliché that those trying to watch their ...